A Six-Month Guided Experience
It's Time to
Include Yourself.
For years you've cared for everyone else. Now it's time to become part of your own care. Give example to the this woman (completed law school, finished the degree, etc..
The Collective is a six-month guided experience that helps women build sustainable rhythms of embodied self-care so they can live, lead, and care for others without leaving themselves behind.
WHAT IF YOU DIDN'T HAVE TO EARN REST?
You've spent years becoming the woman everyone depends on
.
The capable one.
The reliable one.
The one who is the first in their family to achieve success.
You've learned how to meet deadlines while running on 3 hours of sleep.
Solve problems for everyone, but no one to help solve the issues you have.
The one the family calls to borrow money, or fix their issues..
Push through.
But somewhere along the way, ignited your own needs for the happiness others and quietly stopped including yourself.
The Collective isn't about becoming someone different.
It's about practicing what you preach to others and finally take care of yourself like you tell them too.
IMAGINE SIX MONTHS
FROM NOW...
Imagine beginning your day feeling grounded instead of already overwhelmed.
Imagine having more energy to tackle your to do list and not have neglected your own needs.
Imagine telling someone no and sticking to it and NOT feeling guilty about it.
Imagine saying yes to doing something you have been putting off and not feeling selfish about it.
Imagine taking a nap or going to bed early and not feeling lazy or you’ve “wasted time”
Imagine being fully present with the people you love.
Imagine caring for yourself with the same compassion you so naturally extend to everyone else.
This isn't about perfection.
It's about practicing a different way of living.
WHY THE COLLECTIVE IS More than This
Hosted by mental health professional.
The Collective helps you live a True Soft girl era while still being a high achiever.
The Collective bridges the gap between talking about self care, and actually living a life of self care beyond spa days, brunch, and wine tastings.
You learn evidence based strategies to help create consistent habits that fit into your busy life bridging the gap between understanding self-care and living it.
INSIDE THE COLLECTIVE
Your experience includes:
Six months of guided support (value $2000)
Monthly live coaching with Dr. Chelsea
Weekly practices such as breath work, somatic movement, and other embodied self-care trainings with replay access
Live workshops from leading experts in relationships, grief, leadership, executive management, and more
Guided reflection and journal prompts
A Digital Self-Care Toolbox
A growing Practice Library
A private community of like minded women walking this journey together
Everything inside The Collective is intentionally designed to help you create practices that continue long after these six months have ended.
THIS EXPERIENCE IS FOR YOU IF...
You carry a great deal of responsibility for your family, at work, and even in your community, and you don’t resent it. But you want someone to finally take notice of what you need...
You are ready to put yourself first and not feel selfish or, better yet, guilty about having a desire for something more.
Feeling like rest is a luxury, or you will do that after…. And after never seems to come
You are ready to explore love, but want to ensure you are happy first before adding someone to your life
You want self-care to become a way of life rather than another item on your to-do list.
You're ready to experience more peace, more presence, and greater harmony in your everyday life.
Most of all...
You're ready to include yourself again.
MEET YOUR GUIDE
Dr. Chelsea
Author. Speaker. Somatic Therapist.
For more than twenty years, I've had the privilege of helping women navigate trauma, anxiety, grief, burnout, chronic stress, and life's unexpected transitions.
Again and again, I've witnessed the same truth.
Healing doesn't begin because life suddenly becomes easier.
Healing begins when we stop believing that caring for ourselves has to come after everything else.
The Collective brings together the clinical expertise, embodied practices, and compassionate guidance that have shaped my work for decades into one intentional experience designed to help you build a life that is sustainable, meaningful, and aligned with your values.
* Please note this is NOT therapy
AS SEEN ON
YOUR INVESTMENT
BEST VALUE
Pay in Full
$1,297
6 Monthly Payments
$247/mo
KIND WORDS
With Dr. Chelsea's help, I realized that I didn't have to settle in my life anymore. I could put my needs first, not feel guilty and be happy doing it!
Cathy M.
My anxiety decreased, I am sleeping better, I have more energy and my performance has increased. I am no longer triggered by things I used to be and I feel so much better. The tools, the practices have changed my life.
Tasha L.
When your mind and body are disconnected, you feel mentally and emotionally drained; it’s refreshing to find someone like Dr. Chelsea to help you heal all parts of you... mind, body, and soul. It’s a rare find. Compassion. Direction. Healing. All in one place
Leah S.
I would not be where I am today without Dr. Chelsea. Her guidance, interventions and tools have changed everything about my life in only a matter of months. My partner, my family and the people at work have noticed. Best experiences of my life
Anisha J.
A FINAL INVITATION
Life may not become less demanding.
There will still be responsibilities.
People will still need you.
Your work will still matter.
The difference is that you'll no longer believe you have to put others needs before your own.
You can be deeply committed to your family, your work, your faith, and your purpose...
without leaving yourself behind.
Because the healthiest version of you isn't the woman who gives more.
It's the woman who finally remembers that she belongs in the circle of care, too.